Spirit of Yoga Birth of theWall

State of the art Yoga Studio and Yoga Teacher Training Facility Spirit of Yoga (SOY) is introducing its “Off The Wall” Yoga Wall Classes.  The Yoga Wall uses specialized belts and harnesses that secure into a socket system in the wall.  These belts allow for a greater variety of Yoga Postures.  In this unique practice, gravity is utilized as a natural form of resistance, which can help students develop strong core muscles. The BIRTH of Spirit of Yoga’s YOGA WALL: • Can help improve overall flexibility and mobility in the joints and spine • Builds strength in both the large and small muscle groups • Aides access to various muscle groups in poses difficult to achieve on the mat • Offers therapeutic benefits for injuries, arthritis, degenerative...

Yoga Under the Full Moon

Honoring the Moon and Awakening the Goddess Within! Let’s take time to honor the full moon and embrace the sacred feminine energy within all of us, under the fool moon this Saturday evening. Event: A co-ed full moon ritual, asana practice, and drum circle. Location: Grass area outside the Spirit Of Yoga center.  1420 E. Sotuhern Ave., Tempe, AZ. Date: Saturday, August 13, 2011 Time: 8pm – 10:30pm What to wear: Your finest goddess-like yoga and ritual wear. What to bring: Yoga mat and your beautiful self (water will be provided). Cost: Complimentary – cash donations will be accepted for the In Search Of Merlin Stone memorial documentary film and book project.

Benefits Of Yoga For Children

What do you want for your Children’s Health?  Good and prospering health, right?  The kind of Natural Health that is not achieved through HGH pills and medications.  Developing a habit and lifestyle with Yoga can help them feel and look younger without having to depend on any medication. Both you and your child can achieve the balance of body and mind withYoga.  Children have flexible bodies.  When they use them to stretch, bend and do breathing exercises, they can reap the benefits from this age-old method of exercising for years to come.  Plus, Yoga For Children is FUN! In fact, children are more yogic than adults!  When you think about it, they are only concerned about the present.  The past and future has no meaning for them.  Encourage your...

Welcoming a New Master Yoga Teacher

SWIHA would like to extend a warm welcome to a new Yoga Master Teacher, Stuart Rice, who will be instructing the 200-hour Yoga Teacher Training starting October 11, 2011 on Tuesday and Thursday evenings. Southwest Institute of Healing Arts’ 200-hour Yoga Teacher Training (YTT) program is designed to support all who wish to deepen their personal, spiritual connection through learning to master the principles and practice of Yoga.  Students who complete the YTT program in Tempe, Arizona, choose to offer what they’ve learned as teachers, to the community at large; others simply wish to use these tools for personal growth on many levels.

Are YOU Ready To Explore Or Expand Your Yoga Practice?

For those of you who do not know, Southwest Institute of Healing Arts provides amazing Yoga Education!  DISCOVER AND DEEPEN YOUR YOGA ROOTS at SWIHA’s beautiful, auxiliary classroom in Tempe, A.Z., called Spirit Of Yoga.. Are YOU ready to explore or expand your own Yoga Practice? Choose From SWIHA’s Enriched Yoga Teacher Training Options Based on Our Principles Of Unity Yoga! Unity Yoga strives to teach an authentic expression of yoga with a transformational approach, honoring a diversity of practices and belief systems. Our program is based on the principle that yoga is a unifying tool for creating health, well-being and a deep spiritual connection. Our commitment is to provide structure, yet educational freedom, so all may find their own truth, while...

You’re Invited-Selebrate the 1 Year Anniversary of Spirit of Yogas Educational Facility Yoga Studio

Southwest Institute of Healing Arts will soon be celebrating the exciting 1-year anniversary of SPIRIT OF YOGA’s educational facility and yoga studio ~ a three-day complimentary weekend open to the public ~ May 11 – 13, 2012! Serving as the yoga educational facility and yoga studio for the Southwest Institute of Healing Arts, Spirit of Yoga (SOY) will be open for one year as of May 14, 2012.  Honoring their first birthday/anniversary, SOY is welcoming everyone from around the valley to complimentary yoga studio classes all weekend, plus special event yoga classes on Friday, Saturday and Sunday at no charge. This three-day celebration will be held at Spirit of Yoga, 1420 E. Southern Avenue, Tempe, AZ 85282.

Spirit Of Yoga Turns 1 – Join The Weekend Fun!

Southwest Institute of Healing Arts is celebrating the fun-filled 1-Year Anniversary of SPIRIT OF YOGA’s educational facility and yoga studio.  A 3-day complimentary weekend is open to the public ~ Friday May 11 – Sunday 13, 2012!  Will we see you there? In honor of their 1st birthday/anniversary, SOY is welcoming everyone from around the valley to complimentary yoga studio classes all weekend, plus special event yoga classes on Friday, Saturday and Sunday at no charge.  Woohoo! All Weekend ~ take the 21 DAY YOGA CHALLENGE: For $21 dollars, you get 21 days’ worth of yoga studio classes of your choice (with the exception of ‘Intro to Yoga’).  As a bonus, all people who sign up will receive a complimentary “Form A Yoga Habit” t-shirt, declaring...

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