Healing Occurs On All Levels – Find What Works For You
Inner reflects outer, and the Microcosm mirrors the Macrocosm. If we wish to heal the planet, we must first Heal ourselves. Healing comes in many different forms. We each respond to different stimuli in different ways. Some respond especially well to scent, while others may be extremely sensitive to it. Some prefer therapeutic touch, while others prefer not to be touched at all. Some people are primarily visual; some are more auditory. The list goes on and on. The beauty of Healing is the variety of ways which are available. Find the one that suits you best! If we begin at the very basic level, it’s important to recognize the importance of Nutrition. Since everything is a form of energy, it only makes sense that you can maximize and make the...
Read MoreWhat to Eat…Or What NOT to Eat – That is The Question
Most of us aim to eat some what healthy right? Well, the very basics of Good Eating is knowing WHAT you’re eating! There’s a lot of Fake Food on the market – in fact, most of it these days can be called fake or ‘modified.’ From chemical pesticides and fertilizers to genetic alterations, it’s safe to say Modern Food is not what it was even just 100 years ago. And, with that change comes a ripple effect of other changes that affect our lifestyles and ultimately, our quality of life. We might be living longer, but the ailments that plague us in the long term are, for the most part, preventable. One of the most impactful ways to prevent disease is to pay attention to your diet. From the building blocks we know as blood cells, to your liver,...
Read MoreYou Can Become A Holistic Nutrition Specialist
“We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.” ~ Alice May Brock What Is Holistic Nutrition? The word “holistic” means “the whole.” The foods we choose to eat often profoundly affect our lives and our total well-being. At the core of our Holistic Nutrition Program is a mindfulness of the mind-body-spirit connection, recognizing that the nutritional value of the foods taken into the body is essential for completing the circuit between all aspects of our being. Our skin yearns for whole foods. If you have acne, the most important habit which plays the maximum role is eating habit – it’s essential to eat healthy! If you are consuming a diet full of...
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