Benefits Of Yoga For Children
What do you want for your Children’s Health? Good and prospering health, right? The kind of Natural Health that is not achieved through HGH pills and medications. Developing a habit and lifestyle with Yoga can help them feel and look younger without having to depend on any medication. Both you and your child can achieve the balance of body and mind with Yoga. Children have flexible bodies. When they use them to stretch, bend and do breathing exercises, they can reap the benefits from this age-old method of exercising for years to come. Plus, Yoga For Children is FUN! In fact, children are more yogic than adults! When you think about it, they are only concerned about the present. The past and future has no meaning for them. Encourage...
Read MoreHatha Gong Yoga at Spirit of Yoga
As a Video Producer and Media Specialist for Southwest Institute of Healing Arts, I get the rare honor and opportunity to witness a lot of really interesting things; full sessions of Hypnotherapy (amazing), Transformational Life Coaching, Auriculotherapy with KC Miller, Toe Reading/Soul Coaching (absolutely beautiful), Aromatherapy Therapeutic Touch, Neurolinguistic Programming, Baby Massage (way cute), Whole Foods Cooking (yummy leftovers), and the creation of a Yoga Wall right before my eyes, to name a few. As the resident ‘fly on the wall’, I could tell you a few things about the content of some of the videos I’ve shot. A better idea would be to take the class and get the DVD for yourself. Also as part of my job, I get the opportunity to take...
Read MoreSpirit of Yoga: Birth of THE WALL
State of the art Yoga Studio and Yoga Teacher Training Facility Spirit of Yoga (SOY) is introducing its “Off The Wall” Yoga Wall Classes. The Yoga Wall uses specialized belts and harnesses that secure into a socket system in the wall. These belts allow for a greater variety of Yoga Postures. In this unique practice, gravity is utilized as a natural form of resistance, which can help students develop strong core muscles. The BIRTH of Spirit of Yoga’s YOGA WALL: “Off The Wall” Yoga at Spirit of Yoga: • Can help improve overall flexibility and mobility in the joints and spine • Builds strength in both the large and small muscle groups • Aides access to various muscle groups in poses difficult to achieve on the mat • Offers therapeutic...
Read MoreAromatherapy with Yoga – The Magical Combination
Although science has not always fully appreciated Alternate Medicine or Holistic Therapy, scientists have been unable to write away Yoga for its tremendous benefits. Yoga works by using the mind force in combination with your physical strength to regulate the flow of life in the body and bring about a balance. The life force passes through seven chakras, cleansing them and relieving your body of stress and other diseases. Recently, it has been found that combining Aromatherapy With Yoga produces amazing results! There are a number of oils that produce same results as yoga, but the combination of yoga and aromatic oils has truly been beneficial. Given below are a list of Essential Oils that can be used in combination with yoga: Lavender oil – Lavender...
Read MoreSpirit Of Yoga’s New YOGA WALL ~ “Off The Wall Yoga”
Are You Ready for ‘THE WALL?’ Southwest Institute of Healing Arts welcomes YOU to Spirit Of Yoga in Tempe, Arizona to witness and “HANG OUT” on our new, YOGA WALL! For two weeks, starting Tuesday, September 20, 2011, the new YOGA WALL will be open to the public through “Off The Wall Yoga” studio classes! Call (480) 838-3379 to reserve your spot on the wall, complimentary, within these two weeks. Starting October 1, 2011, regularly scheduled “Off The Wall” (OTW) Yoga studio classes will begin – by reservation only, so first call, first serve! Are you READY for ‘THE WALL?’ The Class Schedule is as follows: Mondays – No OTW Tuesdays: 7:45 – 9:05 AM Wednesdays: 6:40 – 8:00 PM Thursdays: 7:45 – 9:05...
Read MoreWelcoming A New Master Yoga Teacher
SWIHA would like to extend a warm welcome to a new Yoga Master Teacher, Stuart Rice, who will be instructing the 200-hour Yoga Teacher Training starting October 11, 2011 on Tuesday and Thursday evenings. Southwest Institute of Healing Arts’ 200-hour Yoga Teacher Training (YTT) program is designed to support all who wish to deepen their personal, spiritual connection through learning to master the principles and practice of Yoga. Students who complete the YTT program in Tempe, Arizona, choose to offer what they’ve learned as teachers, to the community at large; others simply wish to use these tools for personal growth on many levels. The Yoga Teacher Training draws its elements from a variety of long established Yoga traditions. Our...
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