New Transformational Yoga Coaching
In only 2 weeks Transformational Yoga Coaching will be offered for the first time at Southwest Institute of Healing Arts, otherwise known as SWIHA! We are using Swami Sivananda Radha’s wonderful book called: The Hidden Language ~ Symbols, Secrets & Metaphors. The workshop, like the book, will explore the mythological meaning of each posture, using ‘deep questioning skills’ to stretch beyond the physical. The intention is to penetrate the mystical messages of the asanas so that the body is truly understood as a spiritual tool and used a messenger. Please consider joining Tracy McDonald and KC Miller on June 1-3 & June 15-17 for this amazing workshop. To participate please call SWIHA Student Services at 480-994-9244 today to...
Read MoreIntro To Yoga at Spirit of Yoga (SOY)
For those who are interested in learning more about Yoga in general and/or more about Yoga Teachers Training Programs, discover Yoga through a new studio class called “Intro to Yoga!” This class runs four consecutive Saturdays from 9:15am – 11:15am at Spirit of Yoga (SOY) in Tempe, Arizona. Each class introduces basic asana poses, and the topics covered include: ~ History of Yoga ~ ~ Traditional Etiuette ~ ~ Pranayama and Mantra ~ ~ Mantra/Chanting and Mudras ~ The purpose of this four piece studio class is to have anyone who is new to yoga to feel comfortable walking into most yoga classes after four weeks! You will gain the knowledge of what Om is, the meaning, and why most classes chant it. When a teacher speaks of the Yoga Sutras,...
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