Are YOU Ready To Explore Or Expand Your Yoga Practice?
For those of you who do not know, Southwest Institute of Healing Arts provides amazing Yoga Education! DISCOVER AND DEEPEN YOUR YOGA ROOTS at SWIHA’s beautiful, auxiliary classroom in Tempe, A.Z., called Spirit Of Yoga.. Are YOU ready to explore or expand your own Yoga Practice? Choose From SWIHA’s Enriched Yoga Teacher Training Options Based on Our Principles Of Unity Yoga! Unity Yoga strives to teach an authentic expression of yoga with a transformational approach, honoring a diversity of practices and belief systems. Our program is based on the principle that yoga is a unifying tool for creating health, well-being and a deep spiritual connection. Our commitment is to provide structure, yet educational freedom, so all may find their own truth, while...
Read MoreSpirit of Yoga: Birth of THE WALL
State of the art Yoga Studio and Yoga Teacher Training Facility Spirit of Yoga (SOY) is introducing its “Off The Wall” Yoga Wall Classes. The Yoga Wall uses specialized belts and harnesses that secure into a socket system in the wall. These belts allow for a greater variety of Yoga Postures. In this unique practice, gravity is utilized as a natural form of resistance, which can help students develop strong core muscles. The BIRTH of Spirit of Yoga’s YOGA WALL: “Off The Wall” Yoga at Spirit of Yoga: • Can help improve overall flexibility and mobility in the joints and spine • Builds strength in both the large and small muscle groups • Aides access to various muscle groups in poses difficult to achieve on the mat • Offers therapeutic...
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