Common Hypnotherapy Myths and Fears

According to research and information from, Hypnotherapy is a proven therapeutic treatment recognized by the AMA and yet, for some, hypnosis carries some unjustified stigmas.  Here are five common misconceptions that often scare people away from this truly incredible healing art. 1. “It’s a form of mind control” – This just isn’t the case. No one can be hypnotized against their will and in allowing relaxation and acceptance of the therapy to take place, you are essentially the one in control of your own mind and you can choose to stop it of your own free will at any point. 2. “I will end up doing things I don’t want to do”