Holistic Health
Gifts And Graces ~ August 5, 2011
If you or someone you may know are interested in Holistic Healing Practices, we encourage you to attend! Discover a more natural part of your being, and what you may have to offer the world. It is complimentary for all of course!
August 2011
~ Gifts And Graces Event ~
Singers, Poets & Authors in Concert
Friday, August 5, 2011
6:00 – 7:30pm
RSVP HERE ONLINE
An evening of celebration highlighting our creative community of authors and poets. Many have written books, songs, and poetry designed to uplift and empower you. Whether a soft melody, inspiring story, or a beat of poetry, the entertainment will be amazing.
From 7:30 pm to 9:00 pm enjoy complimentary Life Coaching, Reiki, Polarity or Toe Reading sessions.
All Gifts & Graces Events are complimentary and open to the public!
Friday, September 2, 2011
6:00 – 7:30pm
RSVP HERE ONLINE
In honor of Labor Day, we are devoting this month’s Gifts and Graces to our fabulous Holistic Health practitioners in the 2nd Annual Labor of Love Expo. Explore many businesses and services offered by our gifted graduates. Everyone is invited to be our guests.
All events held @ SOUTHWEST INSTITUTE OF HEALING ARTS
1100 E. Apache Blvd, Tempe, AZ 85281
info@swiha.edu
Have you checked out our new:
SWIHA Online Website
Online Classes
Online Programs ?
Smarter Than The Average Coach
There once was a time when a coach was a guy in shorts who blows a whistle and yells at the sports team, saying things like, “Baseball is ninety percent mental and the other half is physical.” (-Yogi Berra)
But the term ‘Coach’ is being used a lot these days in reference to a variety of things. And I’m not talking about a fancy handbag.
Nowadays, coaches work in many areas of non-athletic teaching, directing, training and instruction. Among the coaches of today you’ve got ‘Fitness Coaches’ who are personal trainers, ‘Business Coaches’ (also see ‘Executive Coaches’ and ‘Corporate Coaches”) who are human resource developers and ‘Dating Coaches’ who work with people specifically to help them succeed in romance and relationships.
A ‘Transformational Life Coach’ can work with a client on a variety of issues, from personal growth to spiritual subjects, time management to money matters, and more. The goal is to help the client find balance, gain self-awareness and improvement in their life. These ‘Coaches’ work with various forms of ‘Life Coaching’ to help their clients effect positive changes in their lives. It is not therapy, but a practice of helping people achieve personal goals with a forward-moving focus.
The Life Coaching Program at Southwest Institute of Healing Arts has something exciting going on. It is launching it’s Life Coaching Foundation Online class on August 2nd. We’ve just finished the DVD that online students will receive. It contains videos of techniques, tools and exercises that Life Coaching students learn about in class, being demonstrated in real-life situations and coaching sessions.
One video that I found particularly interesting is called “Mini Sessions”. It shows four different situations in which unplanned Life Coaching can happen spontaneously anywhere, anytime, and then be moved into a ‘Mini Session’ or be scheduled into a full Life Coaching Session. One of these sessions, “Relationship Crossroads” is now on SWIHA’s YouTube Channel. I think this video is captivating because it starts out with two friends catching up over coffee. Now, most good friends or close family members who, like some of us, want to explore their feelings and discuss their issues or their personal situations in order to seek improvement will go ahead and just talk about it. But what if one person is a professional Life Coach and the other person begins asking advice? That situation can be handled smoothly and respectfully and this is an under 5-minute illustration of how. It is just one fantastic example of the value this class holds for anyone interested in starting their journey to becoming a Life Coach.
So please click the YouTube link, watch the video and leave a comment to let us know what you think about it!
-Merry L.
Lights, Camera, Action… It’s Whole Foods Cuisine II Online
It’s amazing how some people get in front of a video camera and just shine with positive energy. That’s Chef Rachel Matesz, teacher of Whole Foods Cuisine at Southwest Institute of Healing Arts. Maybe it’s all that healthy, nutritious, “whole” food. Whole Foods Cuisine classes (offered both on-campus and online) include hands-on cooking and recipe preparation and food prep demonstration techniques. The Online classes offer the demonstrations on video.
On Monday we had our first of three full days of video production with Chef Rachel in preparation for Whole Foods Cuisine II Online, coming up in June. In addition to our video crew (myself and videographer Ben Avechuco), we had three work study students on hand to slice, dice and otherwise assist Rachel prepare food for the taping. Thanks to Loretta, Angela and Anne for their great energy and hard work in the kitchen.
Rachel covered eight delicious recipes, four of which were tasty salads that we had the delight of being able to sample when we broke for lunch. One was Salmon Salad with Black Pepper & Pineapple and ‘Lemonette’ Dressing. Yum! However, as much as I adore salmon, I think my ‘fave’ had to be the Broiled Chicken Salad with Blue Cheese, Cherries, Pears & Pecans with Orange Vinaigrette. I’m a sucker for savory chicken and tangy blue cheese paired with the sweetness of fruit, all over baby greens with a light dressing. Nom nom! A close second was the Parisian Style Potato Salad which was a wonderful surprise. Being used to typical, mayonnaise-slathered potato salad, The Parisian Style looked so different as I saw it come together I wasn’t sure I was going to like it. Tasting it, I was blown away at how light and yummy it was.
These salads were perfect fare for the day–filling enough to satisfy the whole hungry crew, while being light enough not to weigh us or slow us down. I think the lighter, healthier cuisine even helped us stay focused and hold our patience while we had to wait for several minutes as the trash truck banged loudly through the parking lot on location where we were taping.
This fresh, light, healthy food is also a key way to stay fit for summer as the season to cover ourselves with less clothing quickly approaches. The Whole Foods Cuisine classes are filled with information about how to buy, prepare, eat and store food that is healthier, less refined, more economical and simply more “whole”.
I eat a lot of salad already, but as the weather warms up, my goal is to eat more salad and generally lighter, more whole foods, especially for dinner. These delectable salad creations from Chef Rachel are a great way to do it!
-Merry L.
“Why do we need a business plan?”
This is a common question among holistic entrepreneurs and business owners who do not understand the creative power of the written word in their business manifestation process.
Entrepreneurs too often give little attention to writing or updating their business plans let alone addressing potential pitfalls. Consequently, this lack of risk awareness turns out to be the most important reason for many a small businesses downfall. Nearly all failures can be attributed to not having a written business plan to follow.
Anyone who has ever been in charge of a successful major event knows that were it not for their careful, methodical, strategic planning — and hard work — success would not have followed. The same could be said of most business successes. On any major endeavor, having a roadmap to your destination is imperative; the lack of one often leads down the road to ruin or worse.
Many small businesses fail because of fundamental shortcomings in their business planning. It must be realistic and based on accurate, current information and educated projections for the future. Holistic practitioners need to have their feet firmly planted on the path to performance, especially in today’s marketplace. You need a good map that combines your design with quality help you can trust.
Southwest Institute of Healing Arts now offers holistic practitioners a roadmap to turn their passions and purpose into actionable plans with their new online class – Developing a Written Business Plan. This is a 10-week program that includes a step-by-step workbook and activities designed to help your dreams come alive and thrive in the marketplace today.
Self-employment is the All-American Dream, and a dream without a plan remains a dream. This class is specifically designed to help all Holistic Health Care practitioners design their business plan and take it step by step through to implementation; an opportunity to achieve the dream.
Developing a Written Business Plan promotes practicing the art and science of deliberately creating the active foundation and growth of your business. It simply makes sense common to holistic practitioners as entrepreneurs; ascending from fears and obstacles.
You will grow to know the process of creating a mission statement, accessing your target market, learning your strengths, weaknesses, opportunities, threats and trends as well as goal setting, sales forecasting and marketing effectively.
A business plan is imperative in applying the Law of Attraction, allowing you to activate the creative forces within you resulting in an executable strategic plan. It is well known that establishing a practical, purposeful action plan empowers your business’ success.
Your business plan allows your expertise to manifest through an expertly-crafted process of your own design using proven methodologies. You deserve the opportunity to succeed today. Developing a Written Business Plan assists putting your own creative magic into a practical product, flexible and useful for years to come.
Register for this great class today!
The next start date is March 15th
~ Wellness Wednesday ~ Under Fire For Promoting Alternative Healthcare?
Has anyone heard about the debate surrounding Oprah Winfrey ?
A comment was made suggesting that viewers try incorporating holistic healthcare into their lives on Oprah’s show, by her ‘medical guru’ Dr. Oz…The result? Many people raised more than an eyebrow, they began throwing around words like “fraud” and “quack.” If this isn’t a cry for the importance of educating the public, I don’t know what is.
Apparently the well respected talk-show host is coming under fire for a series of statement’s her “medical guru” and frequent contributer to the show, Dr. Mehmet Oz, made regarding alternative medical treatments.
The statement that raised a few eyebrows by his more conservative counterparts came about when he encouraged viewers to ’cure what ails them’ by trying out ‘energy medicine’.
Surprisingly enough, this was enough to stir up a sea of controversy.
Dr. Oz is a cardiothoracic surgeon and according to Oprah.com, he is also vice-chair and professor of surgery at Columbia University. With all these impressive titles and years of medical experience behind him, this apparent expert is being questioned and being labeled as a “quack.”
According to an online article by People magazine , “Stephen Barrett, a vice-president of the National Council Against Health Fraud, told a US tabloid, ‘One part of Dr Oz is highly rational and scientific, but I think he’s also loaded with near-delusional ideas and gives some very bad advice. The bottom line for me is that he does more harm than good for American health.’”
To me this seems in stark contrast to his bio on Oprah.com which states…
“His research interests include heart replacement surgery, minimally invasive cardiac surgery, complementary medicine and healthcare policy. He has authored more than 400 original publications, book chapters and medical books and has received several patents.”
So is this abrasive title of “quack” being assigned unnecessarily simply because many people are uninformed and in some cases even scared of anything that is not on the same level of the current mainstream ‘sickness industry‘?
My thought is yes, but hopefully this will all change – and think that it starts with places like Southwest Institute of Healing Arts that teach people not only the amazing benefits of living a holistic lifestyle, but also how to go out and spread this knowledge with the community in a loving and profitable way.
Another amazing influence is also at work.
If you believe that holistic and alternative healthcare should be recognized more readily by the US government, check out Dr. Gladys McGarey‘s, “the Mother of Holistic Medicine,” online petition site, to show that you support holistic health. Dr. Gladys has worked miracles throughout her lifetime and still continues to work them today.
With awareness comes understanding – and you know what? I think we will get there soon.
~Emily M





